So why the pic of food??Because I am sooo HUNGRY !!!!!
Bkfst was hardboiled eggs, one with yolk, two without.
1 slice whole grain toast
1 cup english bkfst tea, my vitamins and out the door.
Worked six hours
Then to Hardlines for a workout.
Oh yeah got an ice coffee, dark, one sugar.
Today easy day.
7 deadlifts 135lbs
12 hands up pushups
80 jump rope jumps...if I could do double unders !! Drat I need to make practice time.
5 rounds for time
6min 48 seconds
the warm up?
10 rollbacks
20 toe touch
20 lunges
80 jump ropes or 20 double unders, and no I still can not do double unders...........
20 KB swings 35 lbs
20 KB swings 40 lbs
see why I am so hungry ?!!!
Its now 6pm....
The real challenge here? Not to eat all the wrong things , and to not eat it fast...
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