Moved some weight today

Today due to my body size weight that is, my workout was tougher than it needed to be.

I weigh180lbs...yes shamefully admitted here, but there it is, and I am just 5'2".

So here is the WOD I completed

6 back squats body weight ( 180lbs)

50 pull ups modified ( i use a leg strap)

100 jump ropes

10 bench dips

for 3 rounds.

Total time 20:20

so how much total weight did I move ??

squats 180 x 18 = 3,240 lbs

then factor in I pulled up my own weight 150 times ...

yeah I moved some TONNAGE !!!

Time to be serious with food choices.

I'm trying........