Could have....SHOULD HAVE !!!

Yeah when I arrived at Hardlines today I saw a few of the guys doing a challenge and thought " Hey I want to try that".

Soooo I did the stretching, and the warm up, and the WOD

But when it came to asking someone to time me for the extra challenge, I slunk out the door and to my car and drove off.

Regret....regret ....regret !!!!

What's the secret to pushing myself out of the comfort zone???

I had the energy, I was well warmed up, and could have completed it.

Sooo whats my problem then???